As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea on February 16th, 2005 and thought I’d do a year, then leave. I went from being some random foreign girl to taking on labels I never imagined – university professor, film extra, professional boxer, reality TV star, CEO of my own girls-only fitness company (Flipside Fitness), CEO of my own boxing club (Hulk's Club, formerly known as Hulk's Boxing), and now I'm launching my 3rd business -- Empowered Clubhouse.


After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again. This time it was for the Philippines. That's where I am now, living in the land of the happy people. The struggles are real and the struggles are many but I'm living life on my terms, I'm calling the shots, and I'm doing what I love. Life is an amazing adventure and this is my story of yesterday.

Friday, April 28, 2017

If I'm Not Training, I'm Probably Eating

How's this for some solid food porn for you?!
This was my lunch -- a big bowl of grade A goodness.
Roasted chicken, almonds, cranberries, shredded kale, roasted sweet potato, organic brown rice, Fuji apples, fresh goat cheese, and balsamic vinaigrette. 
This was my dinner -- a poke bowl.
A slice of orange, diced mango, chunks of watermelon, edamame, shredded greens, lotus root, chunks of salmon sashimi, tuna sashimi, white crab meat, and pineapple. 
 This was also dinner... a little add on.
I'd love to tell you what was exactly in it but I can't really remember. 
It was a melody of this and that and everything fine and raw under the sun.
No picture of my breakfast or snacks, didn't really intend to eat out as much as I did today.
But after all that super clean eating, I did cheat and have a bowl of M&Ms which I should note melted.  I sat in front of my fan in my condo eating them and they still sweated away, just like me.

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