As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea on February 16th, 2005 and thought I’d do a year, then leave. I went from being some random foreign girl to taking on labels I never imagined – university professor, film extra, professional boxer, reality TV star, CEO of my own girls-only fitness company (Flipside Fitness), CEO of my own boxing club (Hulk's Club, formerly known as Hulk's Boxing), and now I'm launching my 3rd business -- Empowered Clubhouse.

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again. This time it was for the Philippines. That's where I am now, living in the land of the happy people. The struggles are real and the struggles are many but I'm living life on my terms, I'm calling the shots, and I'm doing what I love. Life is an amazing adventure and this is my story of yesterday.

Tuesday, April 11, 2017

Today's Schedule... Tuesday, April 11

10am.           Meal #1:  Banana oatmeal pancake 
11:30am.      Workout session #1: Legs and abs
1pm.             Swimming
2pm.             Meal #2:  Stirfried meat and green beans
3:30pm.       Go to Starbucks to do work:
Update homepage
Online research for my business proposal
Korean plane ticket (planning)
Respond to business/clientele emails for Hulk's Boxing
Call Korean boxing club owner/match maker to discuss fight
4pm.            Meal #3:  Fruit
6pm.            Meal #4: Leftovers from Meal #2
8:30pm.       Workout session #2:  Upper body and running
10pm.          Meal #5: Protein shake and banana

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