As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Tuesday, May 16, 2017

Back to Sparring... Tuesday, May 16

Sparring for me today.  I was feeling good, feeling comfortable and confident but as soon as I stepped into the ring my legs felt instantly heavy.  Scored a sick leg massage after from Coach Arman but in between stepping into the ring and then flopping down on the ring floor for the massage, it was me against my legs.  

Regardless, it felt so good to be back in the ring, training at full speed like before.  

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