As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Saturday, September 02, 2017

Temptation and Training in the Park

I don't know if they're teasing us or trying to have fun with us but these are the benches at the park where I host my Empowered boot camps at.  Too bad giving into all our guilty food pleasures weren't as fat free and guilt free as having a "Kit Kat break".
Left my Saturday crew of Empowered Sisters with just enough energy after that finale workout to pose for a silly pic. It's been awesome coaching these ladies, an honour and a privilege, and I'm excited about Round Two of our boot camps. Starts next week!
Guess who got kicked out of Family Mart?! This little four-legged boy... Mr. Balboa Button, that's who! I shouldn't be late night snackie shopping anyways but he always use to join me. Not anymore. It's a sad day.
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