I'M BACK!!!... felt so good to be back in the boxing club, boots on, hands wrapped and Coach Bogs yelling out the shots during padwork. It was a rough road to recovery full of total frustration but now I'm back to training hard. I love it and I missed it.
Hard lesson learned -- listen to your body and see a doctor if you feel something is off because no matter how strong or how tough you think you are, you are after all still just a human.
Love your body, challenge it to change it, but also listen to it. To listen to it means to respect it.
Hard lesson learned -- listen to your body and see a doctor if you feel something is off because no matter how strong or how tough you think you are, you are after all still just a human.
Love your body, challenge it to change it, but also listen to it. To listen to it means to respect it.
Today I watched as Coach Bogs geared up one of his fighters for sparring.
Oh how I miss sparring, seriously. It use to be something that really made me nervous to partake in but now I love it. I still get butterflies the morning of it but that's part of the enjoyment of it, the anticipation and love for the challenges it poses.
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