As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Wednesday, November 15, 2017

A Super Eventful Day

When my friends see this picture, it's going to break the internet.  I cooked.
I cooked pancakes,... of course I did.  And they're super healthy,... of course they are.  No seriously!!!
Stepped into the ring today for sparring with Coach Bogs.
Thought I'd give these new gloves a try by throwing some combos at him.
...and then he came back with this, the scariest punch ever.
If there were a theme for today it'd be pain.  
Even my massage, how I ended the long day, was painful.
Ohhhh but those pancakes, they were pure bliss!!!

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