As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Monday, November 20, 2017

From Unfocused to Focused on Her

The struggle to focus at training was rough.  I wasn't feeling tired, I had slept good.  I wasn't hungry, I had eaten a big breakfast.  I just couldn't focus.  I was just in a funk.
 Left the boxing club and ran into this cutie, a super friendly street cat.  A kitten.
She walked up to me and let her pet her.  I sat down and she jumped on me.
She tried to nibble on my fingertips.  
It was clear she hungry and I knew I didn't have in my heart to just leave her there hungry.

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