As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Sunday, December 03, 2017

Working It

Spent my Sunday evening working up a sweat.
I had posted this pictures on Instagram with the following caption:
The best things in life make you sweat, like boxing, exercising, coffee, spicy food, a hot bath, the sun, and... ?!
Many people liked it but no one commented.  They're no fun... hahaha.
 Working on myself, for myself.  Better than yesterday.
And while I was at the boxing club, slaving away at the heavy bag, Balboa 
was off at The Refined working... like a boss.

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