Am leaning out because of all my running so I'm looking kind of bobblehead-ish. Snapped a pic.
I had a small crew from Empowered to train but it was good in that they're both not beginners so I got to give them more advanced exercises and expectations.
Motivation for my weaving exercise was using my own personal handwraps for them to weave under. They were still wet and stinky because a couple of hours prior to the class I had just used them at boxing for my own training.
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