As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea on February 16th, 2005 and thought I’d do a year, then leave. I went from being some random foreign girl to taking on labels I never imagined – university professor, film extra, professional boxer, reality TV star, CEO of my own girls-only fitness company (Flipside Fitness), CEO of my own boxing club (Hulk's Club, formerly known as Hulk's Boxing), and now I'm launching my 3rd business -- Empowered Clubhouse.


After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again. This time it was for the Philippines. That's where I am now, living in the land of the happy people. The struggles are real and the struggles are many but I'm living life on my terms, I'm calling the shots, and I'm doing what I love. Life is an amazing adventure and this is my story of yesterday.

Friday, February 02, 2018

Coffee, Calories and Carbs

Coffee in one hand, confidence in the other.
Maybe I'm a bit bossy though, considering that's the boss' cup and I'm not the boss here 
or maybe that's a true testimony to just how much boss babe confidence I have.
I need this so bad it's not even funny.  It's the price of a meal out for me though so it's either buy 
this or buy some food.  I'll chose food over almost anything and that's what I choose today.
I wake up hangry... I seriously can't function until that first meal hits my tummy and the coffee touches my lips... and I hate sharing my food.  Balboa thinks he can convince me otherwise.
Carb loading after a week of very low carb intake, to keep my body guessing and to keep me sane.

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