As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea on February 16th, 2005 and thought I’d do a year, then leave. I went from being some random foreign girl to taking on labels I never imagined – university professor, film extra, professional boxer, reality TV star, CEO of my own girls-only fitness company (Flipside Fitness), CEO of my own boxing club (Hulk's Club, formerly known as Hulk's Boxing), and now I'm launching my 3rd business -- Empowered Clubhouse.

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again. This time it was for the Philippines. That's where I am now, living in the land of the happy people. The struggles are real and the struggles are many but I'm living life on my terms, I'm calling the shots, and I'm doing what I love. Life is an amazing adventure and this is my story of yesterday.

Monday, February 26, 2018

Starting the New Week Off Super Strong

You think I'm relaxing but I'm really working.  Balboa is the relaxing one here.
Answering business emails and working on video editing via my cellphone.
I started working on Empowered super early so by the time 1pm came around I was mentally needing a break.  Got invited out for a coffee break at High Street so I took my little assistant with me.

The pre-workout and post-workout pictures.
When the pre-workout subs kick in and I feel like I can Hulk smash everything.
Then, post-workout, when I return and feel like I'm on the verge of drowning in my own sweat but am way too exhausted to even save myself if that were to happen.
Still feeling not quite up to par since my injury last week so I had to take a bit of a step back and listen to my body tonight.  No padwork.  I'll do that tomorrow with Coach Bogs.  That'll be the test. 

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