As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Monday, February 12, 2018

Starting the Week Strong

How I roll -- flip flops, leggings, a tank top, and Balboa by my side.
Well... in between my feet.  Trying to train him some off-the-leash rules.
Check it out!!!  Officially launched the Empowered website!
Yeah, yeah, yeah.... exciting!!!
That's right guy, I see you walking down the street, checking out my website.
Balboa, do you want to see it too?!
Had a serious MonSLAY vibe going on so I snapped this pic because I was grinning from ear to ear and feeling the awesomeness of the day, the fabulousness of the slay.
Then I continued my MonSLAY by representing us fierce females at a next-to-empty boxing club, the Philippine Army Gym, and killed it round after round.

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