Hit the park today for a seriously intense workout before my business event.
The intensity was definitely amplified by the fact that I was on such a time crunch.
Four supersets and four sets of each superset.
Ya, I'm definitely going to feel this tomorrow... love it! Sore or sorry, I picked sore.
Made it to my business event right on time and with a coffee in hand but this was what greeted me.
Free food. The event was catered, nice.
The event was being hosted by KMC Solutions and was called "Who Run the World".
It was all about empowered women empowering women and it's line up of speakers were all inspiring, successful female entrepreneurs. Holy girl power! Love it.
Some great food for thought -- what will be YOUR story?
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