As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea on February 16th, 2005 and thought I’d do a year, then leave. I went from being some random foreign girl to taking on labels I never imagined – university professor, film extra, professional boxer, reality TV star, CEO of my own girls-only fitness company (Flipside Fitness), CEO of my own boxing club (Hulk's Club, formerly known as Hulk's Boxing), and now I'm launching my 3rd business -- Empowered Clubhouse.


After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again. This time it was for the Philippines. That's where I am now, living in the land of the happy people. The struggles are real and the struggles are many but I'm living life on my terms, I'm calling the shots, and I'm doing what I love. Life is an amazing adventure and this is my story of yesterday.

Monday, April 09, 2018

Week 2 Weigh-In... Monday, April 9

Today's To-Do List:
  • Weigh-in for week 2.
  • Morning Power Park Workout.
  • Create and post my Power Park Workout, Wk 5, video.
  • Meet with my Business Development partner.
  • Get my corporate papers dropped off at the lawyer's place.
  • Deal with Empowered Clubhouse website tweeks needed and update.
  • Contact business partner in Korea regarding my Korean boxing license.
  • Work on the letter for the Korean Boxing Commission.
  • Sports psychology read-up.
  • Boxing in the evening with coordination training and core training.
  • Work on partnering businesses' consignment letters.

The highlight of my day was my weekly weigh-in, week 2.  Yesterday I had gone jogging but then I also downed about a litre of milk.  I ate clean all week, upped my water intake and could count my "cheat snacks" on one hand -- 2 snack-size white chocolates, a few spoonfuls of that ultra cheesy mac and cheese at the market the other day, and one hot caramel ice cream sundae from McDonalds.  

Since last week's first weigh-in, I've dropped 4.18lbs.  

I went from being 123.86lbs to 119.68lbs.  
My goal for this week was to get under 120lbs... success!!!

I also dropped a solid 2% in body fat so that was pure bonus.

The potential fight is set at 108lbs so I have 11.68lbs to lose, 12lbs to play it safe.  

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