As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea on February 16th, 2005 and thought I’d do a year, then leave. I went from being some random foreign girl to taking on labels I never imagined – university professor, film extra, professional boxer, reality TV star, CEO of my own girls-only fitness company (Flipside Fitness), CEO of my own boxing club (Hulk's Club, formerly known as Hulk's Boxing), and now I'm launching my 3rd business -- Empowered Clubhouse.


After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again. This time it was for the Philippines. That's where I am now, living in the land of the happy people. The struggles are real and the struggles are many but I'm living life on my terms, I'm calling the shots, and I'm doing what I love. Life is an amazing adventure and this is my story of yesterday.

Wednesday, May 16, 2018

The Before and After Shots of Today

 The before picture... before my focus at training was fixated and focused on killing it at abs.
 The after picture -- after my focus was so clearly tempted and distracted with oh-so-delish pastries.
 The before picture -- before I decided that I hadn't yet really killed my legs at tonight's leg training.
The after picture -- after I thought it'd be a good idea to add some stairs to my training.
I went from the 2nd floor condo gym to here, floor #26... not yet home yet.  I had another 10+ floors!

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