As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Wednesday, May 16, 2018

The Before and After Shots of Today

 The before picture... before my focus at training was fixated and focused on killing it at abs.
 The after picture -- after my focus was so clearly tempted and distracted with oh-so-delish pastries.
 The before picture -- before I decided that I hadn't yet really killed my legs at tonight's leg training.
The after picture -- after I thought it'd be a good idea to add some stairs to my training.
I went from the 2nd floor condo gym to here, floor #26... not yet home yet.  I had another 10+ floors!

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