As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Tuesday, June 19, 2018

A Full Day of Awesomeness

Mother Nature is finally letting the sun shine in, nice, so it made for a beautiful walk to boxing.
With Coach Adamson away in Signapore for Gab's fight, 
this week I'll be training with Coach Marcelo.
Every coach has their own style with the pads and for Coach Marcelo, it's about focusing on his body language because he speaks so gently and sometimes I struggle with understanding his explanation of something because of his struggle with English.  But so far, so good.  It's going really good.
After boxing, I ate one of my meals, cleaned up and then headed to my 3pm meeting.
 In July this will be my playground -- the rooftop patio at LoKal Hostel.  
 It's quite the spacious patio with lots of greenery and tables.
A lot of artwork too but a lot of amazing potential for my BoxHIIT Camps.  I'm excited!!!

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