As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea on February 16th, 2005 and thought I’d do a year, then leave. I went from being some random foreign girl to taking on labels I never imagined – university professor, film extra, professional boxer, reality TV star, CEO of my own girls-only fitness company (Flipside Fitness), CEO of my own boxing club (Hulk's Club, formerly known as Hulk's Boxing), and now I'm launching my 3rd business -- Empowered Clubhouse.


After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again. This time it was for the Philippines. That's where I am now, living in the land of the happy people. The struggles are real and the struggles are many but I'm living life on my terms, I'm calling the shots, and I'm doing what I love. Life is an amazing adventure and this is my story of yesterday.

Sunday, June 10, 2018

A Sweet Surprise to Sweet Out Using

It's starting to look a lot like Christmas...!!!
Arrived at the boxing club today and viola, a cable machine. 
Seriously, this machine is my go-to for attacking the entire body.  I love my kettlebells and medicine balls but if I were to pick a machine, it'd most definitely be this bad boy!

I box AND I do weights... does that make me bulky?!  I'm not a very big girl to start off with so no.
Weight training doesn't make us women bulky, cupcakes do!
Slaying it on a Sunday with Coach Marcelo whispering "one more round" in my ear.

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