As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Saturday, June 16, 2018

Way Too Much Going On Today

No excuses?!  Umm.... well, running on this treadmill might actually get me kicked out of this store, so... proceed with caution if training in a store.
I honestly thought this was a little kids bike until I almost crashed it and 
realized it's for injured people, how ironic.
Got into the boxing club today for some solid boxing but was faced with some 
serious distraction that felt more like destruction.
Nothing like some positive people to refocus me.
Not too sure on what exactly we're doing here but it worked to 
distract me from what was going on in the club.

Physically exhausted, mentally pushed, and emotionally challenged.
I definitely was pushed today beyond my comfort zone.
Perfect pick-me-upper, some solid lazy lounge time with Balboa later in the evening.

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