As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Friday, July 13, 2018

Gym Nasty on a Friday

My POV as I finish boxing... sitting on the boxing club floor in my own gym nastiness.
Don't show up late.  Don't try to slide out early.  Don't cheat your rounds or rep counts.
And definitely don't hold back.  Leave it all in the gym.

My new socks, they're turtley awesome.  Truth.  I tell you no lie.

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