As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Monday, August 06, 2018

Busy Birthday for Me... Monday, August 6

Wow, I don't think today could have got more unexpectedly eventful, seriously.

Today's turn of events:
6:20am      Woke up, showered, ate, and then headed to Makati for coaching.
8:00am      Personal training with one of my clients.
9:15am      Met with a possible new personal training client.
9:40am      Treated myself to a birthday coffee at Tim Horton's.
11:00am     Boxing -- trained with Coach Marcelo and everyone sang Happy Bday to me.
1:30pm      Showered, downed a protein shake and rushed to my meeting at Lokal Hostel.
3:00pm      Meeting ended.  Returned to Team Insider.
3:20pm      Handed out donated clothes to a couple of homeless that live around the boxing club.
4:30pm      While walking home, saved a kitten from being driven over and contemplating keeping it.
5:20pm      Finally arrived home.
6:00pm      Was treated to a super delish homemade meal -- pasta with chunky beef sauce!!!
10:40pm    Headed out for birthday cake.
12:00am    Arrived back at home, totally overdosed on sugar.
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