As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Thursday, August 23, 2018

Thursdays Are My Favourite

 Another non-traditional training space where I coach my PT boxing clients.
I actually prefer spaces like this.  It forces me to get creative with not only best utilizing the surroundings but also being selective with what equipment I can bring.
Spent some time at the printer's, printing up my thank you note cards 
that I add with all my online orders.
Spent another chunk of my time actually writing up these thank you cards.  
It made my hand cramp up but what a blessed problem to have!
Viola, the packaging I've created for my Slay hand wraps, accompanied with a hand written thank you note from me to each and every one of my sweet customers.
The good, the bad, and the ugly -- we grow through what we go through... and I consider myself to be blessed to have grown through what I've gone through with him by my side.
Went for a chop today... a big chop.   I may not have a lot of hair but 
I somehow managed to cut over 6 inches of it.
I vouch it can still go shorter.  I'm not hyper or protective of my hair.  It really serves 
no purpose beyond covering up the odd head-butting injury from boxing.
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