As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Monday, October 08, 2018

Going Hard and Going Long

I've started with a new food delivery company today and the amount of food they sent me was crazy cool.  Day One with Plan:Eat and I'm already so impressed.  It was all super delish!
Pumped about my new food plan and a coffee already in my belly, I headed off to back-to-back coaching out in Makati and then hit Poblacion for my own training -- boxing.
 Arrived to see Coach Marcelo step into the ring for sparring.  Nice gloves there tough guy!
Knocked out?!  Never.  Just taking a break in between slaying it at sparring and killing us with training.  The energy level of Coach Marcelo never fails to impress me beyond words.
I, on the other hand, felt like I hit the wall during my ab training after boxing.
After coaching and after training, it was back to working on building my business.
Late night work called for late night cuddles with these two gorgeous guys.

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