As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea on February 16th, 2005 and thought I’d do a year, then leave. I went from being some random foreign girl to taking on labels I never imagined – university professor, film extra, professional boxer, reality TV star, CEO of my own girls-only fitness company (Flipside Fitness), CEO of my own boxing club (Hulk's Club, formerly known as Hulk's Boxing), and now I'm launching my 3rd business -- Empowered Clubhouse.


After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again. This time it was for the Philippines. That's where I am now, living in the land of the happy people. The struggles are real and the struggles are many but I'm living life on my terms, I'm calling the shots, and I'm doing what I love. Life is an amazing adventure and this is my story of yesterday.

Tuesday, December 11, 2018

Bunches of Punches and Protein

Sparring with Coach Marcelo today.  He landed a few badass body shots but it was his elbow that's going to leave a mark on my bicep.  It was like a Charlie horse but in the arm and the feeling stayed for hours!
 He looks more gym nasty than me but then again black is very forgiving.  I'm absolutely drenched!!!
Leaving the boxing club today, I felt pretty happy to have found this place.
The boxing club has always been the place where I feel the happiest.
Returning home to eat... steak, potatoes and green beans.
Honestly, I am feeling way too spoiled by the Six Pack Chef.
By the way, if you live in the Philippines and you're interested in trying them out, please do so but don't forget to use my code, "Amy250" for a discount on your first order.  Best food delivery company e-v-e-r... and no, I'm not saying that because they sponsor me.  I've done my research, tasted others, they are super legit!!!

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