With a gym infested with gym-goers, most of which I'm assuming are "New Years Resolutioners", I really had no choice but get creative with my workout and selective with not only what I'd be using but where I'd be using it.
Machine were a no go. I try to stay around from the machines anyways.
First floor functional training space was a no go, too.
My only real options were either the triathlon area by the pool or the Spartan area; both on the second floor. I picked the Spartan area. Thankfully there were some abandoned weights in the corner... and by "abandoned" I mean left there by gym-goers who were too lazy or too privileged-feeling to clean up after themselves.
Gym pet peeve 101.
I took hostage of a 20kg kettlebell and a tire.
Different leg exercises you can do with just a kettlebell and a tire:
1. Tire jump squats
2. Step ups
3. Tire flips
4. Tire jumps
5. Bulgarian split squats
6. Tire jump thrus
7. Narrow squats
8. Toe touches
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