As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Tuesday, January 29, 2019

Maxing Out on Punches and Peanut Butter

 I trained as hard as I worked today.  I really pushed myself to the limits.
Boxed after 3 back-to-back clients and on an empty stomach.
Then this happened.  Long after I had eaten my meals for the day and was getting ready for my functional training, a special delivery arrived for me -- 4 jars of natural peanut butter from friends who had returned from visiting Canada!  Glad to have them back, glad to have some peanut butter too! 
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