6:45pm Wake up for the day.
7:20am Leave for Makati.
8:00am Coaching PT #1 client for today.
9:30am Empowered business phone call meeting.
11:00am Boxing with Coach Marcelo.
3:00pm Coaching PT #2 client for the day.
4:30pm Business coffee meeting.
5:30pm Errands and email/text follow-ups for Empowered.
6:30pm Coaching last client for today, PT #3 client.
8:00pm Leave for home, BGC.
9:00pm Special dinner out.
11:00pm Plan this weekend's PT coaching sessions.
11:45pm Crash for the day!!!
3 cities
3 clients
3 cups of coffee
4 training facilities
5 Angkas rides
9 locations in total
17 hours, the length of today
...and about a billion calories slayed.
It was a super long day but I really good day. Don't get me wrong though, when I returned home, I crashed as soon as I was done planning my coaching sessions for the weekend. My energy pretty much crashed shortly after dinner, about 10pm, despite being treated to a special meal out. I'm pretty sure I was treated out to dinner because, if not, I would have stayed in for the evening and crashed before even unpacking my gym bag with all my gear.
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