As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Friday, March 29, 2019

Bear Hugs and Bere Smiles

Sometimes you just need a big bear hug... literally, that is.
 I actually had many bear hugs today, all in the morning and all at this one coffee shop.
One bear, two bear, three Bere (that's me).
The Captain may not be here anymore but today's coffee was on him.  Thanks big guy!!! 

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