As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea on February 16th, 2005 and thought I’d do a year, then leave. I went from being some random foreign girl to taking on labels I never imagined – university professor, film extra, professional boxer, reality TV star, CEO of my own girls-only fitness company (Flipside Fitness), CEO of my own boxing club (Hulk's Club, formerly known as Hulk's Boxing), and now I'm launching my 3rd business -- Empowered Clubhouse.


After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again. This time it was for the Philippines. That's where I am now, living in the land of the happy people. The struggles are real and the struggles are many but I'm living life on my terms, I'm calling the shots, and I'm doing what I love. Life is an amazing adventure and this is my story of yesterday.

Tuesday, March 05, 2019

Don't Be Scared

 I've been freaking out all my personal training clients, my fighters, with using this badboy, ultra long agility ladder during their training.  I have two others but my good one is with one of my clients; she uses it for a home workout I planned for her.  
Not all the spaces where I train my fighters though are long enough for it, which only
adds more a more dramatic reaction when the ladies see me unroll it.

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