As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Monday, March 04, 2019

Stepping Up for Sparring

Monday morning sparring.
...where one minute you're battling it out and the next minute you're hugging your opponent,
showing appreciation for the challenge and their effort.
He got me with a solid kidney shot today.  An illegal move, sure, but a super painful one.  Notice how I'm smiling though.  Just happy to have lived through it, I guess.

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