As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Sunday, May 19, 2019

Sweaty in the Sunday Sun

 Fit goals 101: to be as jacked and as tanned as the tire man... damnnnnnnn.
 Cleaning this tire really kicked my butt, seriously, but all the while, when cleaning it, I amused myself with thoughts of this leaving me super jacked and ultra tanned at the end of it.
Sunday afternoon work breaks on the floor with my squad.
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