As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Wednesday, May 15, 2019

Training Klean and Mean

 Shout outs here to one of my sponsors, Klean Athlete.  Best supplements e.v.e.r!!!
Klean keeps me properly supported so that I can go from
pushing my fighters at coaching to pushing myself at boxing.
Much thanks too to Coach Marcelo for helping in the push.
Exhausted but happy about my training.  The Philippines seems to be getting hotter and hotter, much hotter than I remember last year, and the demands of me at training continue to increase too, but I say bring it on.  Just don't expect me to not smell gym nasty after training!!! 
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