As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Friday, July 05, 2019

Boxing and the Aftermath

Fridays at the boxing club -- stinky, sweaty, exhausted and totally spent, but feeling
like I just conquered the world by killing yet another intense workout.
"Hit the wall" today, 2nd time this week, which meant I totally crashed after boxing. 
Crashed so hard I don't recall this little girl climbing up on me.  Woke up to her like this.
I woke up and got to work on Empowered but I left these two to snooze the rest of the afternoon away.
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