As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Monday, September 02, 2019

Girl Gang Goals... Monday, September 2

I kept my morning clients but after coaching them, I had cleared the rest of my schedule so that I could take my friend to Team Insider for boxing.  So that's exactly what I did.  

AND... I sent her to the boxing club on her first ever Angkas.  

Truth be told, it was her first Angkas ride but it was also her first time on a scooter!!!

Only yesterday my friend arrived from Canada but already I've introduced her to my Lil' Sistas of Taguig, showed her my clubhouse and introduced her to my pups, and now I've taken her to my boxing club and put her throw a gruelling workout sweat sesh.  

Yup, I roll with the tough girls.

That's totally typical of me, to jam pack the schedule and make sure I hit some hard training.

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