As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea on February 16th, 2005 and thought I’d do a year, then leave. I went from being some random foreign girl to taking on labels I never imagined – university professor, film extra, professional boxer, reality TV star, CEO of my own girls-only fitness company (Flipside Fitness), CEO of my own boxing club (Hulk's Club, formerly known as Hulk's Boxing), and now I'm launching my 3rd business -- Empowered Clubhouse.


After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again. This time it was for the Philippines. That's where I am now, living in the land of the happy people. The struggles are real and the struggles are many but I'm living life on my terms, I'm calling the shots, and I'm doing what I love. Life is an amazing adventure and this is my story of yesterday.

Monday, September 02, 2019

The Filipino Fighter Life

Today I brought my friend to Team Insider to experience how a fighter in the Philippines train.s
 Geared her up with some Empowered Slay gear, of course.  Conquer hand wraps.
And then I had her step into the ring to do a few rounds with Coach Marcelo.
Lots of hard training, lots of sweat, but lots of good times too and giggles.
And what better way to follow up with some hard training than some super clean eating!!!

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