As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Monday, September 02, 2019

The Filipino Fighter Life

Today I brought my friend to Team Insider to experience how a fighter in the Philippines train.s
 Geared her up with some Empowered Slay gear, of course.  Conquer hand wraps.
And then I had her step into the ring to do a few rounds with Coach Marcelo.
Lots of hard training, lots of sweat, but lots of good times too and giggles.
And what better way to follow up with some hard training than some super clean eating!!!
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