As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Monday, December 09, 2019

Punching Out the Stress

 For the love of padwork.
Coach Marcelo said I was extra happy today and perhaps I was but perhaps it was only while I was boxing.  I've been feeling so overwhelmed lately with all that I have on my plate that heading into boxing today was definitely viewed in my head as "me time".  It was a much needed breather. 
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