Looking forward to October -- my FAVOURITE month of the entire year!!!
- October 3rd -- it's a holiday but I've decided to open the club from 2-8pm.
- October 5th -- Fight Day
- October 6th -- 10km race with WOW Motors family
- October 7th -- 9th -- ending the Push-Up Challenge
- October 13th -- Plank Challenge starts
We're not yet into October but the end of September has been a great one, with today being a really awesome day. Meet the newly adopted four-legged friend of a friend and congratulated one of my young members on his hard training with some kicka$$ Adidas handwraps.
Pulled the couch out of the office for some fun chillaxing time and became addicted to Better Stevia in hazelnut flavor. Add this badboy to a protein shake and... BANG... crazy delish!!!
Noooooooooo... the 'W' symbol isn't for Wu Tang, funny but not. It's for 'women'... w-o-m-e-n.
Women, because we're bold, we're beautiful, and at a boxing club full of them, we're pretty bada$$.
Nice... the women did the hardcore training and then the guys cleaned... my kind of reality!!!
A special thank you to these young pups for really helping me tonight. One of them is my official cleaning help but the other stuck around tonight just to help... so sweet!
No comments:
Post a Comment