As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Monday, September 16, 2013

Ghetto Booty No More

Booty-Shaping Workouts for Your Butt Type


This particular posting on Pinterest sparked quite the conversation tonight with Snickers when I asked him what kind of bum I have.
"You... of course big".
Bubble buttBIG BUTT ($24.99)
Fitness humor, big butt or curves? : ) Had yo pin this twice because I love it so much!!!The difference between having a butt or an ass.

I love the lean lines and strength of her back and waist. I haven't seen myself like this in a long time and sometimes I wonder what that would be like...especially now that I am older and with a different sense of myself...Boooootayyy Haha this makes me appreciate my butt!
One day big butts will be in style and I can say I've had mine since before they were cool.Yes - to get people to your site or to check out your stuff - Bedazzle your butt. Love this article which includes 18 different ways to promote your business.
I happen to like my tush, thank you very much, and I like that it's not flat like a pancake or absent like many I know.
I had to laugh when he said I had a big bum, knowing full well just how big it used to be.  Back in the day, some of my university friends used to call me Ghetto Booty or Booty Bere. But, thanks to the beautiful discovery of squats, I toned up my so-called Ghetto Booty and whenever people used to joke and say, "I'm going to kick your butt", I used to respond with "Oh ya, and then tell me how your foot feels".
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