One of the fun things that I really love about my job here is the fact that I can really use my creative touch here. Whether it's making decorations for the holidays, coming up with event posters, or ways to make exercise more fun and challenging like my Spartan Abs circuit, it really enjoy it.
This week I've changed up my usual crossfit class and have been making group circuit classes.
Today I made cute little number stands for their circuit.
There were 7 different exercises in today's ab circuit training.
The above picture may not look like an ab-focused exercise but trust me, try it and you'll feel it!!!
Leave it to some of my Hulkies to tease me and intise me to join in on the training.
Together we got our butts kicked!
...but how come I don't look so cute when I'm busting my butt during training?! Not fair.
More post training social time and dduk for members while the rest of them continue training hard.
There's always a inbetween time Snickers and I share, between closing the club and finishing up some needed work, like cleaning the gloves, and tonight we spent it roasting dduk to nibble on.
And there's almost always laundry to do every night so that's what I did after our break.
And while I did the laundry, Pyen Chi and Pac stood guard as Snickers worked outside.
The snow continues and though we're not too sure on how long it'll continue, it's making our steps icy and is distracting us with our work inside the club. Tonight Snickers put up a large canopy to help keep our stairs clean and for our bike-riding Hulkies to park their bikes out front under.
Work started at 12:20pm today and ended at 2:30am.
No comments:
Post a Comment