My "let's-do-this-face" I sported at the start of my boxing training today -- my very, very rough boxing training today. And then this second picture, this is me long after the club has closed. I ended the long day of training and coaching with a very,very brisk walk on the treadmill...in flip flops and with Balboa watching me, hahaha.
To help keep me motivated and on task with cutting weight, I've started using a new phone app, Weight Track.
I have to weigh in at 49kgs for my fight, which means I have to be UNDER 49kgs.
I weighed in yesterday at 55.7kgs but have dropped down to 54.4kgs with today's weigh-in.
I should note that I dropped 1.3kg with just my training and clean eating. I haven't yet started to lean on dehydrating myself. I'm saving that for the last couple of kilos.
I like this particular app because it breaks down all the numbers into lists and detailed plans.
It also has a diary part where you can record your workout and then it puts it together with all your numbers, info and rankings.
I ranked today's training only a 4 out of 5, despite how intense it was, because I didn't get out for my morning run. I dropped 1.3kgs from last night and thought it was cute the message that popped up when I entered in my weight.
I particularly really like this feature of the app. Perhaps you can't see it so clearly but what you're looking at here is a calendar that shows your typed in weigh-ins and has goal weights for your future weigh-ins (in light grey).
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