As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Friday, February 20, 2015

Gosh, Darn, Wanna Puke It!!!...Friday, February 20

I did something really stupid, something perhaps that the average person would be okay doing but I am not, apparently as I discovered today.

One of the parts of my Valentine's Day Date Box gift to Snickers was chocolate truffles, 2 boxes of them actually.  They are a shared favourite of ours and, unknown to me, he saw the same chocolates on a sale display and bought a case of them -- three boxes.  The gift set I bought included 2 boxes and when he opened the Date Box to see all that was in it he laughed and told me about his purchase. 

Five boxes of rich-tasting, melt-in-your-mouth truffles have been sitting on a shelf in our bedroom for the past week...starring at me.  I am not easily tempted by sweets because not only do I train too hard to willingly want to kill all the hard work I've done but eating clean has changed my taste buds.  I never did crave chocolate or candy, I craved ice cream, but now my cravings have been redirected towards other things, like bread and lately cheese. 

I don't eat when I'm stressed, if anything I drink more coffee and don't eat.  I eat when I feel bored.  Yesterday I felt bored after returning from Granny Kim's.  Snickers had gone out for the evening and I was home alone with the pups but with the heaters being super low on heat I felt confined to the bedroom.  I did work on my laptop, watched some YouTube nutritional videos, and I even caught up on emails and Indiegogo stuff.  But then I dipped into the chocolates and one dip became two, then three.

Next thing I knew it I had eaten almost a whole box of truffles!!!

Yesterday's truffles lead to today's pain.  I stayed in bed today all day and well into the evening, stuck in a curled up ball and feeling like I was going to die.  The sugar and sweetness of the chocolate was pure overkill and I definitely felt as if my insides were being killed.  The pain was accompanied with me feeling like I was going to vomit.  I just don't eat sweets anymore.  And while when I was younger I used to pop chocolate into my mouth like it wad nothing, these days I try hard to eat clean.  I just feel healthier and stronger when I eat clean and today's crash course in why not to eat "dirty" was rough...real rough!

I'm always telling people I never get sick, injured yes but never sick, but last night I definitely ate my way to sickness -- tummy sickness -- and I may never eat another chocolate for as long as I may live!!!  Just the thought of another truffle makes my tummy rumble with disapproval. 

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