As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Saturday, April 04, 2015

The Best Was the Morning

The pre-long run shot.
The long run details.
The post-long run pic.

...and the real reason why we're able to get through such a long run.
We run because we really love, love, LOVE our post long run meal!!!
Raw beef bibimbab, because it is TOTALLY worth the hours of beating it out on the path!!!
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)