As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Sunday, September 27, 2015

Swapping the Bags and Weights for a Path... Sunday, September 27

My coach told me to take a day off the gym so I did.
I didn't go boxing at the boxing club.
I didn't go weight training at the fitness club.
I did however go running in the park.

Ended up running into a girl that I recognize from the neighbourhood -- we've chatted at the bus stop before -- so we jogged a bit together.  I pushed her through a gruelling stairs circuit and she got a bit of revenge with snapping my pic.

What was supposed to be a simple 6-7km run turned into a lengthy run with an all-out sprint at the end when the sun started going down and I had no idea where I was. 

I ran 15km.
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