Checked out some training action at Xtreme.
This particular female fighter has a fight coming up this Friday.
Xtreme is pretty awesome but it's also pretty massive.
There was a class going on in their big padded floor area so I got to see that.
Turns out one of my buddies from when I worked up at Elim in Peterborough works here and teaches some of the crossfit classes. He wasn't in today but I'll have to come back when he is.
And in unrelated news... grocery shopping fun!!!
Cut butternut squash, cut sweet potatoes and plucked and pre-washed spinach,
three examples of why I can't believe all Canadians here don't eat healthy!!!
It's so easy to eat healthy in Canada. Not only are the labels all in English but the convience of the foods and the selections are crazy good. No one washes my spinach or nicely cuts my potatoes in Korea. They're basically ripped out of the ground and then sold to me.
And don't even get me started on the fabulocity of the frozen food department!!!
...or the awesomeness of protein sources.
So much for me heading to the grocery store to pick up some bananas!!!!
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