I have a confession to make, last night I had a drink.
Correction...a couple of drinks.
And anyone that knows me knows just one drink is more than enough for my system to go haywire so a couple is....ya, yikes. I can't say I really felt it last night, I was overly self conscious of it, but I did feel it this morning. Waking up today was rough and I was left nursing myself back to normality and regretting every single sip last night of Grand Mariner. But, wurprisingly enough, with a belly of only two mini pitas with natural peanut butter and banana squished onto them, I did managed to show up for weight training at System today. I showed up super late, only an hour and a half left till closing, but nonetheless I did show up.
I trained shoulder, chest and triceps.
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