Tried to toughen it out in the steam room at System today but honestly I don't know how the Rev Tiger does it. I lasted just under 10 minutes before I couldn't stand it any more.
I tried to get relaxed, cross my legs, and listen to some music while I waited for time to pass but it was a lot harder than I thought... a lot harder in terms of breathing that is.
Only ten minutes later and I had totally soaked through my sweater and check out my heart beat... it went up to 121, mind you that was because I started shadow boxing in the sauna room.
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