As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Tuesday, July 26, 2016

Putting in the Road Work in the Park

Ended a long day with a nice long walk in High Park before hitting the iron at System.
Every day I give myself a work-related goal.  Today's goal was to hand out the stack of 35 Flipside Fitness flyers I had in my bag.  Mission accomplished.  My last two flyers were handed to a group of three young ladies who I then walked out of the park with and got into quite the encouraging chat with.  Thanks ladies.  You made my night.
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