As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea on February 16th, 2005 and thought I’d do a year, then leave. I went from being some random foreign girl to taking on labels I never imagined – university professor, film extra, professional boxer, reality TV star, CEO of my own girls-only fitness company (Flipside Fitness), CEO of my own boxing club (Hulk's Club, formerly known as Hulk's Boxing), and now I'm launching my 3rd business -- Empowered Clubhouse.


After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again. This time it was for the Philippines. That's where I am now, living in the land of the happy people. The struggles are real and the struggles are many but I'm living life on my terms, I'm calling the shots, and I'm doing what I love. Life is an amazing adventure and this is my story of yesterday.

Monday, August 08, 2016

Another Work Week Starts... Monday, August 8

Today's Schedule:

7am       Coaching Flipside Fitness boot camp.
8:30am   Post flyers around Cabbagetown.
10am     Bank meeting.
11am     Business research and respond to fan mail at the Toronto Library.
1:30pm   Go to the phone shop.
2pm       TRAINING -- 60 laps at the pool, 3 sets of 20 laps.
5pm       Return to the phone shop for phone.
6pm       Head off to Clancy's for training.
7:30pm   TRAINING: Team training and core conditioning at Clancy's.
11:30pm Conference call with Korea.
12am     Update homepage.

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