Today's Schedule:
7am Coaching Flipside Fitness boot camp.
8:30am Post flyers around Cabbagetown.
10am Bank meeting.
11am Business research and respond to fan mail at the Toronto Library.
1:30pm Go to the phone shop.
2pm TRAINING -- 60 laps at the pool, 3 sets of 20 laps.
5pm Return to the phone shop for phone.
6pm Head off to Clancy's for training.
7:30pm TRAINING: Team training and core conditioning at Clancy's.
11:30pm Conference call with Korea.
12am Update homepage.
As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).
After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.
Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.
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