Hitting the heavy bag and roughing it out at training today before I headed out for coaching. It had been a super rough start to my day and I needed the intense workout so that I could shake it off and refocus myself.
Met up with some of my fighters from Team Blue at the library.
We were going to travel to training together.
But before we headed out, one of them surprised me with a snack she had baked for our team. How awesome are my fighters?! So very awesome.
I had no idea what this was, it looked like a massive fabulous brownie, but it was so delish and ultra healthy. Sure it had a bit of chocolate in it but it was high quality chocolate and each piece packed an impressive punch of protein.
Team Blue trained hard today, they took direction, tested out two key combos I wanted them to put in their "boxing bank" for fight night, so we shared that protein-packed, grade A delish snackie together.
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