As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea on February 16th, 2005 and thought I’d do a year, then leave. I went from being some random foreign girl to taking on labels I never imagined – university professor, film extra, professional boxer, reality TV star, CEO of my own girls-only fitness company (Flipside Fitness), CEO of my own boxing club (Hulk's Club, formerly known as Hulk's Boxing), and now I'm launching my 3rd business -- Empowered Clubhouse.


After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again. This time it was for the Philippines. That's where I am now, living in the land of the happy people. The struggles are real and the struggles are many but I'm living life on my terms, I'm calling the shots, and I'm doing what I love. Life is an amazing adventure and this is my story of yesterday.

Monday, October 24, 2016

Another Week to Kill It

Moved my pretty flowers from my bedroom to the kitchen table so my roommate could enjoy them and so I could kick off the new week as such -- a loaded breakfast, a tall coffee and a reminder than life is beautiful.
Talking about reminders, Balboa is always reminding me to slow down or at least take a breather.
 Took an afternoon breather with Balboa and then raced off for training.
 Getting in some weighted crunches.
 Nothing like a good sweat to really challenge yourself and start your week off right.

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