As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea on February 16th, 2005 and thought I’d do a year, then leave. I went from being some random foreign girl to taking on labels I never imagined – university professor, film extra, professional boxer, reality TV star, CEO of my own girls-only fitness company (Flipside Fitness), CEO of my own boxing club (Hulk's Club, formerly known as Hulk's Boxing), and now I'm launching my 3rd business -- Empowered Clubhouse.

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again. This time it was for the Philippines. That's where I am now, living in the land of the happy people. The struggles are real and the struggles are many but I'm living life on my terms, I'm calling the shots, and I'm doing what I love. Life is an amazing adventure and this is my story of yesterday.

Thursday, December 08, 2016

Working Long and Hard

 Was forced to take the day off training on account of my fresh tattoo so I headed out to do work after work.  I had coached at the female-only gym downtown from 12-8pm and then worked on Flipside Fitness and my Second Dream till closing, 8:30pm-1am.
 This is what a healthy version of a cheese burger meal looks like.
And this is what an unhealthy keto cheeseburger meal looks like today.
I'm not one for fried food and I'm not even one for hamburger buns but my body has been suffering from mad carb cravings so tonight I overdosed on carbs, to get it out of my system.  I ate so many carbs, both the clean ones and some really dirty ones, like a peanut butter cookie, but I can honestly say I won't want a carb for a very, very long time.  When all was said and done, and I had enhaled all those carbs, I sat there sit to my tummy, dry heaving because I thought I was going to puke!!!

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